Categories

Best Self esteem Exercises

Feelings Chart Color Wheel Poster - Mood Meter Poster for Self Awareness Feelings Wheel Chart Poster Metal Tin Sign - Therapist Emotions Poster Vintage Tree Color Wheel for Home, Kitchen, Farmhouse

  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
Check Stock

Eyglo VR Game Gun & Wall Mount Stand for Oculus Quest 2 Headset and Controllers Display Holder, Oculus Quest 2 VR Pistol Grip Covers Increase Enhanced FPS Gaming Shooting Experience(White)

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life.
Check Stock

The Self-Esteem Thumball: The Group Activity That Makes Self-Esteem Building Fun

  • LEARN WHAT HEALTHY SELF-ESTEEM IS and and how to increase it with the Self Esteem Thumball.
  • GREAT FOR GROUPS OF ALL SIZES - Answer a question, listen to other participants, and learn how to increase self esteem and self worth.
  • THUMBALL IS FUN - players can support each other and get new ideas. Great session starter or closer.
  • FUN TOOL IN THERAPY, school counseling, and at home too! Great for group counseling, individuals, and team building activities too.
  • THE PERFECT SIZE Larger-sized six inch Thumball. For all ages, kids teens and adults.
Check Stock

Affirmation Cards - You are Brilliant, Talented, Fabulous and Wonderful. 50 Mindfulness Affirmation Cards

  • Affirmations: What are they? Do they work? Affirmations are positive statements that help you overcome self-doubt and negative thoughts..
  • There is growing evidence that demonstrates the benefits of self-affirmation and positive thinking. A study from the University of Kentucky shows affirmations can be used to help with low self esteem, depression and stimulate the areas of the brain that make us more likely to enact positive changes to our health and well-being..
  • Further studies indicate short affirmation exercises before big events can reduce stress, increase confidence, calm nerves and improve your chances of a successful outcome. Try to think of affirmations like weight lifting, do it once and the benefits will be minimal. Repetition is the key..
  • This set of cards contains 50 affirmations with inspiring photos om the front and go a little deeper than others with a positive statement and definition on the reverse to really help the affirmations get in your head..
  • Comes in a simple but pretty recycled cardboard gift box so makes a great, thoughtful gift to friends who do not know how special they are!.
Check Stock

Morph One Size Fits Most Piggyback Leader Kim Jong Un

  • HIGH QUALITY "SELF STUFF" PIGGY BACK COSTUME: Pack Includes Esteemed Leader Kim Jong Un"With Self Stuff Legs" Piggyback Costume.
  • DID WE MENTION EXCLUSIVE: This fantastic Esteemed Leader Kim Jong Un costume is exclusive and manufactured for us only, so we can guarantee the....
  • SELF STUFF COSTUME: This costume is designed for you to self stuff the legs, use paper, towels or any other material to fill garment, takes 1min to....
  • MORPH COSTUMES: The company behind Morphsuits, known for quality products, 1.3 million Facebook followers, sold over 2 million costumes, trading for 7....
Check Stock

Inspiration For Teens

  • 250 Pages - 05/24/2023 (Publication Date) - One Whites Pond Press (Publisher).
Check Stock

The Learning Journey: My First Sing Along Puzzle - Wheels on The Bus - 12 Piece Floor Puzzle with Electric Melody Button

  • LEARN A FUN NEW SONG Once the puzzle is completed, children insert the special sound module and a fun melody is played. Children can sing along to the tune of Wheels on the Bus and celebrate a job well done!.
  • IMPROVE MOTOR SKILLS/HAND-EYE COORDINATION Putting the puzzle together is a good physical challenge for children, boosting their developing motor skills and improving their hand-eye coordination.
  • two transferable skills that will help them in many areas of their education..
  • PROBLEM-SOLVING SKILLS Working out how to put the puzzle together and rotating the pieces to get the correct fit is a great way to boost a young childs problem-solving ability..
  • STIMULATE CONVERSATIONS - Children will love to discuss the fun theme, motivated by the bright illustrations and encouraged by the fun musical melody..
  • BOOST SELF-ESTEEM & CONFIDENCE Completing a puzzle, either together with an adult or independently, gives a child a sense of achievement that provides them with a healthy boost to their self-esteem. Learning new skills is a great way to increase a childs sense of self-esteem..
Check Stock

Womens I Am Unique Strong Law of Attraction Positive Affirmation V-Neck T-Shirt

  • Believe in yourself and show it with this great butterfly self-esteem design. Spread positivity and inspire others. Positive affirmation can change your life. A great outfit for anyone who knows that a positive way of thinking is everything..
  • A great gift for anyone who loves promoting growth mindset and self-esteem. Perfect to wear this beautiful inspirational apparel all year long to promote social emotional skills and mental health awareness..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
Check Stock

Better Me - Self Improvement Board Game for Friends, Couples & Family Games Night. Therapy Games for Counselors, Self help Activities for Self Esteem and Peak Performance

  • Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities.
  • Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players.
  • Real World Action & Accountability - Partner with other players & earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress.
  • Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills.
  • Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections.
Check Stock

Freshscent Roll-On Deodorant Alcohol Free, 1.5 oz, Pack of 96

  • 24-HOUR PROTECTION: DOVE 0% Aluminum Cucumber and Green Tea Deodorant stick provides up to 24 hours of odor protection to keep you feeling fresh.
  • SOOTHING CARE: Dove Cucumber and Green Tea Deodorant stick contains ¼ moisturizers for soft and smooth underarms.
  • ALUMINUM FREE DEODORANT: This deodorant contains 0% aluminum and leaves your skin feeling soft and smooth.
  • REFRESHING SCENT: This deodorant for women features the crisp scent of cucumber and green tea.
  • 0% ALCOHOL, 100% KINDNESS: Our 0% alcohol (ethanol) and aluminum free deodorant formula provides powerful protection and helps underarms recover from shaving irritation.
  • DOVE SELF-ESTEEM PROJECT: We believe beauty is more than just a deodorant stick, it’s a source of confidence We will reach over 1/4 of a billion young people with self-esteem education by 2030.
Check Stock

Naturally Fresh Deodorant Crystal Roll On, Fragrance Free, 3-Ounce Bottles (Pack of 6)

  • 24-HOUR PROTECTION: Dove 0% Pomegranate and Lemon Verbena Deodorant provides up to 24 hours of odor protection to keep you feeling fresh..
  • SOOTHING CARE: Dove Pomegranate and Lemon Verbena Deodorant contains ¼ moisturizers for soft and smooth underarms..
  • ALUMINUM FREE DEODORANT: This deodorant contains 0% aluminum and leaves your skin feeling soft and smooth..
  • REFRESHING SCENT: This deodorant for women features the invigorating scent of pomegranate and lemon verbena..
  • 0% ALCOHOL, 100% KINDNESS: Our 0% alcohol (ethanol) formula for this deodorant provides powerful protection and helps underarms recover from shaving irritation..
  • DOVE SELF-ESTEEM PROJECT: At Dove, we believe beauty is more than just skincare, it’s a source of confidence. We will reach over 1/4 of a billion young people with self-esteem education by 2030..
Check Stock

Slumberkins 14\ Bigfoot Kin & Board Book Set | Promotes Self-Esteem Therapy | Social Emotional Learning Soft Plush Animal Toy Gift Set for Babies & Toddlers, Ages 0+

  • BUILD SELF-ESTEEM IN CHILDREN: Bigfoot's heartwarming story of acceptance and strength helps build children's self-esteem. Through interactive affirmations kids learn how to say positive things about themselves, providing an early foundation of confidence and self-worth..
  • THERAPIST CREATED: Created by a therapist and educator, Slumberkins stories use therapeutic techniques to help children master social emotional skills..
  • PARENT APPROVED: Winner of Parents Magazines "Best Toy Award 2021".
  • FULL TIME SNUGGLES: Each Kin measures 6" W x 14" L and is made for the softest minky fabric and hypoallergenic polyester fiberfill - making it the perfect cuddle companion for at home and on the go..
  • EASY CARE: Don't worry! All of our creatures are machine washable, because messes happen ‚Äî NBD.
Check Stock

Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
Check Stock