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Best Simple Mindfulness Practices

Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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R&I Services Meditation Pillow, Square Floor Yoga Bolstering Large Tufted Kneeling and Prayer Ultra-Soft Seating Cushion for Adults Children, Oversize Pillow Living Room Home Decor

  • ●[PACKAGING NOTE]- Our tufted floor pillows are shipped in compressed packaging. Upon arrival, simply remove the cushion from the packaging and place it in an area with sun exposure. Within several hours, your pillows will fully reshape and rebound on their own!.
  • ●[Comfort and Support]-Sitting on hard floors for extended periods can be uncomfortable and cause pain. The Square floor cushion provides a comfortable and supportive surface to sit on during yoga or meditation practice, reducing discomfort and promoting proper alignment..
  • ●[Convenience]-The Square floor cushion allows for convenient and comfortable practice wherever you are, solving the problem of not having a suitable surface to practice on..
  • ●[Relaxation and Mindfulness]-Yoga and meditation are effective practices for reducing stress and promoting relaxation and mindfulness. The Square floor cushion provides a comfortable and supportive surface to sit on, enhancing the experience and making it easier to achieve a state of relaxation..
  • ●[Enhanced focus and relaxation]- By helping you maintain proper posture and alignment, Home Yoga Pillow can help you relax and focus more easily during meditation. This can make your meditation practice more enjoyable and effective..
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Party Pilot Red Happy Birthday Letter Foil Surprise Decoration Combo for Husband/Wife/Couples (intimate)

  • DISCUSSION PROMPTS FOR DEEPER COMMUNICATION — With the BestSelf Relationship Deck communication prompts, you have the opportunity to have an open dialogue with your partner and explore 6 different topics important to your relationship, including Health, Finances, Work, Relationships, Personal Growth, and Mindfulness..
  • BACKED BY RELATIONSHIP PSYCHOLOGY— These relationship cards are designed using proven relationship coaching practices and techniques to provide a deeply engaging couple game. All of the prompts are developed so that each person can discuss their views of their relationship for a greater understanding that leaves no room for assumptions or blind spots..
  • FOR COUPLES AT ANY STAGE IN A RELATIONSHIP— Whether you’re in a brand new relationship that is just becoming serious, engaged, or with a long-term partner, this relationship card deck is designed to help you and your other half know your relationship better, become more connected and more aligned..
  • IDEAL COUPLES GIFT — The BestSelf Relationship Deck is a thoughtful gift for any couple and any occasion. It’s an ideal gift for newlyweds or newly engaged couples, a wedding anniversary, or Valentine’s Day. Give the gift of better relationships..
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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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Meditation Trio Chime SUNYIN Classroom Teacher Chime,Meditation Chime,Yoga Chime,Mindfulness Trio Hand Chime Gift Package

  • Long- lasting and unique tone- Just tap it with a mallet, this hand-held chime will emit a long-lasting and uniquely beautiful and powerful tone.
  • Compact Versatile And Durable- The whole shape is smooth and simple, the tone is crisp and beautiful, with a solid wood base, 1 Aluminum/Titanium alloy rods, fixed to a wood base..
  • Meditation Chime- Emits a soothing echo that relaxes and re-energizes, perfect for meditation or mindfulness..
  • Ultra-long Echo- Provides a 10-second long-lasting echo, which is perfect for prayer, yoga, oriental energy, mindfulness practice and sound therapy..
  • Pleasant gift- A good gift for children to develop a sense of music and attract children's interest..
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Bean Products Zafu & Zabuton Meditation Cushion, Round, Cotton Natural - Filled with Natural Cotton & Buckwheat

  • FEEL FREE, FIND ZEN: Our meditation pillow provides the best seating height and support for proper alignment of the spine and hips. Built to stimulate a Zen-like environment and promote comfortability in a multitude of positions..
  • EVERYTHING YOU NEED: Zafu + Zabuton set covers all meditative positions to enhance your mindfulness and increase the long-lasting benefits these practices have to offer. This set enables a relaxed and focused meditative journey..
  • BUILT TO LAST: Comfortable and durable thanks to a 32" x 36" cushion with a 3" thick platform, filled with organic buckwheat, insulating you from the floor. Built to endure your physique and reduce stress on the knees, hips and lower back..
  • SUSTAINABLE STYLE: Designed by avid meditators. A hand tufted cushion, with no harmful chemicals, made from Organic Cotton with a soft exterior built to withstand hand or machine wash..
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Bean Products Zafu & Zabuton Meditation Cushion Oval Cotton Earth - Filled with Natural Cotton & Buckwheat

  • FEEL FREE, FIND ZEN: Our meditation pillow provides the best seating height and support for proper alignment of the spine and hips. Built to stimulate a Zen-like environment and promote comfortability in a multitude of positions..
  • EVERYTHING YOU NEED: Zafu + Zabuton set covers all meditative positions to enhance your mindfulness and increase the long-lasting benefits these practices have to offer. This set enables a relaxed and focused meditative journey..
  • BUILT TO LAST: Comfortable and durable thanks to a 32" x 26" zabuton cushion with a 3" thick platform, filled with cotton batting, insulating you from the floor. Built to endure your physique and reduce stress on the knees, hips and lower back..
  • SUSTAINABLE STYLE: Designed by avid meditators. A hand tufted cushion, with no harmful chemicals, made from Organic Cotton with a soft exterior built to withstand hand or machine wash..
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I Know Collection Affirmation Cards | Positive Affirmations Cards with Self-Empowering Quotes | Motivational Cards for Women and Men | Encouragement Cards for Positive Thinking, Mindfulness | 40 Cards

  • DAILY AFFIRMATION CARDS by Purple Canyon are designed to help you live a more positive life filled with confidence, motivation, and happiness. This affirmation deck consists of motivational quotes, daily affirmations, and mindfulness activities that are easy-to-use and perfect for meditation, grounding, and intention setting..
  • 52 UNIQUE DESIGNS - These beautifully illustrated Affirmation Cards are a simple yet powerful tool to help you start your day with self-affirmations. Each positive affirmation card offers a friendly reminder to keep you focused on your goals and to be kind to yourself. They have been used by many people to help ease stress, improve self-esteem, stress relief gifts, improving self-confidence, and to be happier and more productive..
  • HIGH QUALITY & COMPACT - Want to make your workplace more peaceful and harmonious, or live your best life while traveling? Use this deck and carrying case as a travel-friendly tool to help you relax, unwind and maintain a calm, happy work environment. Each affirmation card deck is made with high-quality card stock, and artisanal crafting. Put these self-care Affirmation Cards in your purse or bag & take them anywhere!.
  • PERFECT MINDFULNESS GIFT - Whether to brighten someone's day or inspire a frie....
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Holstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations

  • 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
  • 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
  • Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
  • Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
  • Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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NAGU 100% Handmade Ceramic Stick Incense Burner Holder,Small Frog Incense,Lotus Leaf Tray,Mini Cute Animal Statue Home Incense Burner

  • ...s to burn simultaneously and fits 3 different-sized insencens sticks. This helps infuse beautiful and healing aromas throughout your home.
  • ✔️【Find Your Pleasure In the Craftsmanship】: This hand-made walnut insencens holder is meticulous in design - beautifully engraved 12 zodiac signs in the wood tray and “mindfulness” on the underneath. Each incense tray has slight variation for color and texture, thus makes each one unique.
  • ✔️ 【Boost Your Good Vibes】: Burning your favorite incense with this mindfulness-themed insense holder, you can combat negative feelings, cleanse the soul, enhance focus, and calm the mind. Plus, with a bonus mindfulness e-Journal, you can learn ways to practice mindfulness in your everyday life.
  • ✔️【Unique Gift Can Make Your Loved Ones Smile】: Want to impress your loved ones? This premium incense stick holder can definitely make them smile and inspired.
  • ✔️【Spend Your Money Wisely】: By spending the similar amount of money with us, you'll get more stuff - a large golden ash catcher, a cleaning brush, a cleaning cloth, and access to the download of a mindfulness e-journal.
  • ✔️【Australian Brand - Buy with Confidence】: As an Australian business, we're passionate about bringing unique inscents- hol....
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