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Best Sleep Log

UP by Jawbone

  • Get personalized insights to help you set & achieve your goals.
  • Log your food & drink & track nutritional info.
  • Smart Alarm wakes you up silently at the time that leaves you feeling most refreshed.
  • Set Idle Alerts, for anywhere between 15 minutes and 2 hours, to remind you to move.
  • The Power Nap feature will wake you up at the optimal time after you fall asleep.
  • Log workouts, from yoga and hiking to tennis and dance.
  • Team up with friends in the app for encouragement and friendly competition.
  • Today I Will - UP suggests personalized goals. If you accept, UP encourages you along the way.
  • Streaks & Milestones - Get notifications that celebrate the choices you’re making.
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Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink)

  • ...new day off, it gives the perfect motivation to keep it going..
  • Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake..
  • End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods..
  • Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time..
  • Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts. PU leather cover and closure band make it more durable..
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SOLIGT Food & Fitness Journal Planner (4 Months) with Wellness Calorie Counter for Meals, Workout, Weight Loss and Diet Tracking, A5 Size

  • ...new day off, it gives the perfect motivation to keep it going..
  • Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake..
  • End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods..
  • Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time..
  • Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts. PU leather cover and closure band make it more durable..
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UP2 by Jawbone Activity + Sleep Tracker Black Diamond Classic Flat Strap

  • Easily track your activities and your sleep automatically.
  • Get personalized guidance from Smart Coach.
  • Smart Alarm silently wakes you at the optimal time in your sleep cycle.
  • Log your meals and use UP App Food Score to know if you are eating right.
  • Syncs wirelessly plus 10 days battery life.
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Best Six Pack ABs Workouts Program - Effective & Fast Exercises With Diet Plan For Your Ripped Stomach. Start Today!

  • ... EXCELLENT ORGANIZED. Daily workout page helps you track strength exercises, cardio, classes and flexibility with notes and reflection. Enough space for writing down 10 strength exercises (5 sets each) with tracking weights and reps. Daily log to record food intake, nutrition portions, weight, mood, sleep, energy level and more. Efficient and easy to use..
  • ✍️ USEFUL RESOURCES. 32-week goal-setting pages and weekly planning pages, space to log body measurements, weight lifting percentage chart, running log, progress chart, personal records, weight conversion chart and more..
  • DURABLE and HANDY. A5 fitness planner / 6x8 inches / pen included / 140 pages / undated / wire-bound / black cover / durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and it's convenient to use it in a gym..
  • LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money..
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Americode! Smartband Fitness Tracker with Heart Rate Blood Pressure Blood Oxygen Sleep & Temperature Monitor Activity Tracker Smart Watch Pedometer for Kids Man Women

  • ...rtband, this problem becomes a worry of the past..
  • ACTIVITY TRACKING: For the fitness gurus, throw away your pen and paper log book. Americode! Fitness Tracking technology will log and keep track of all your runs, bike rides, and hikes, without any additional input from the user. Say goodbye to forgotten activities!.
  • SLEEP MONITOR: The #1 thing missing out from most Americans' lives is optimized sleep. You can join the few at the top who feel well rested every day, with our state-of-the-art sleep tracking technology..
  • SMS Messaging: No more missed texts from your boss, kids, or spouses. Stay on top of your social game by managing your SMS Messaging right from your wrist on your Americode! Smart Band..
  • Smartphone Notifications: Stay up to date with the happenings in your life and the outside world, without the constant up and down of a cell phone. Monitor all your smartphone notifications right from your Smartband via Bluetooth connection..
  • FIND MY PHONE: No more losing your phone in between the couch cushions, or leaving it behind in the park. With Americode! Smartband you have the ready capability of finding your phone from anywhere, anytime..
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Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)

  • 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements..
  • Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility..
  • Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration..
  • 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc..
  • Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals..
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CASTLECREEK Wood Bed Frame with Headboard, Cabin Decor, Heavy Duty, Rustic, Full, Cedar Log

  • FULL BED – This stylish, full rustic bed frame is ideal to use in your log cabin or bedroom for a traditional look and homey finish. Offering you a peaceful night's sleep..
  • SOLID WOOD – Made from natural, genuine White Cedar logs that have been sanded down to a smooth finish. This heavy duty full bed frame can be finished with wood stain or left to age naturally..
  • DURABLE – The wooden bed frame has been designed for maximum comfort and durability. A bed that’s built to last for generations..
  • COMPATIBILITY – Compatible with standard full-size mattresses and box spring (not included). Includes headboard, footboard, and full-log frame..
  • RUSTIC DECOR – The wood bed is a piece of unique furniture that’s perfect for complimenting other rustic furniture pieces in your home..
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Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)

  • (1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal.
  • Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility..
  • Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration..
  • 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc..
  • Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals..
  • Includes daily and weekly planning pages, plus space to log before and after measurements..
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Erin Condren Designer Petite Planner - Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More

  • INCREASE WELLNESS: This Wellness Log Petite Planner helps you set and achieve health goals, track fitness, sleep, nutrition, water intake and more!.
  • PURSE-SIZED PLANNER: This planner measures 5.7" x 8.25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere..
  • TRACK HEALTHY HABITS: Track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling!.
  • STICKERS INCLDUED: Rose gold stickers are included with each Wellness Log. The motivational and health-themed sticker sheet measures 5" x 7.75"..
  • PORTABLE AND ADORABLE: Petite Planner with 80 pages of thick, premium, Mohawk paper filled with health goal spreads, checklists, health trackers and more!.
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Valor Fitness OB-Log-8 Strongman Log 8 Inch

  • HEAVY DUTY LOG BAR- Our Strongman logs are constructed of high-quality steel with a black powder coated texture for a strong and durable and durable....
  • NEUTRAL GRIP LOG- Reduces stress on your shoulders and wrists for all log press workouts! Grip measures 7.5" long and is placed 6" from inside of....
  • ESSENTIAL STRONGMAN TRAINING TOOL- Due to the nature/shape of the Strongman log bar, you can test your strength and engage the leg muscles, posterior....
  • REMOVABLE LOG SLEEVES- You have the option to remove the sleeves and just use the lifting log by itself! The OB-Log-8 Strongman Log Bar has loadable....
  • ADDITIONAL- The weight lifting log is a staple piece of Strongman equipment. The OB-Log-8 measures 8.625" in diameter and weighs 53 lb. Note: this log....
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AIMON Smart Band Baby Monitor - Tracks Heart Rate, Average Oxygen as Sleep Quality Indicators. Tracks Temperature, Falling and Crying Too. Has 2 Sizes(Small+Large) for 0~35months.

  • .... The app version is (3.3.5), and the band SW version is (3.3.2). You can update them on the settings menu of the App. Be sure to update the band SW version to (3.3.2). If you do not update both the band SW(3.3.2) and the app SW(3.3.5), some screens may not be displayed..
  • [Sleep quality] Sleep quality indicates the baby's sleep status for the last minute, and sleep time is expressed with 60 bars during 60 minutes of sleep. One vertical bar contains 1~3 ratios out of the 3 sleep states (sleep, light and awake). Intuitively and easily, you can read multiple bars to know how your baby is sleeping and can find out the cause of uncomfortable sleep from the ‘sleep quality indicators’..
  • [Sleep history] The baby's sleep history is displayed as a bar every 30 minutes, and 2 bars are updated every 1 hours. One vertical bar contains 1~4 ratios out of four sleep states (Deep, REM, light, awake). You can intuitively and easily read several bars to know the sleep time and the sleep trends if your baby can't sleep well..
  • [Sleep quality indicators] You can track the 5 sleep quality indicators when your baby’s sleep is ....
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BlueSmart Baby Tracker

  • Single tap start and stop sleep and nursing timers.
  • Record pumping session totals for each breast or both together.
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