Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder)
- Waterproof, spiral-bound pages with big fonts for easy reading through goggles.
- The 10 best drills for improved freestyle performance.
- 30-minute sessions to fit a quality workout into a busy day.
- Open-water workouts to get ready for race day.
- Beginner & advanced swim sets for each workout.
- 4 training plans for sprint, Olympic & half-Ironman, Ironman, and general fitness.
- Take Swim Workouts for Triathletes with you to the pool and you’ll strengthen your swim and become a faster triathlete..
- Spiral-bound waterproof paper with 4-color interior 5 in. x 7 in., 120 pages..
Check Stock2/0 Taper Pin Reamer Kit
- 1 - 2/0 Spiral Flute taper reamer (Bosnian made).
- 5 - 300 series Stainless steel 2/0 taper pins 3/4" long.
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NEIKO 10180A Steel Spiral Quick-Change Step Drill Bit for Metal with 4-Flute Spiral Grooved Design, Nitride-Coated High-Speed Steel Multitool with 12 Sizes in 1 Step Bit, Unibit, Hole Drill Bit
- HIGH-QUALITY DRILL BIT: Our individual NEIKO 10180A step drill bit is made with #4241 high-speed steel and has a titanium nitride coating for extra durability. The 4-flute spiral grooved design makes this a fast and long-lasting metal cutting tool..
- QUICK-CHANGE DRILL BIT: With a 1/4-inch quick-change hex shank, this step drill bit fits securely in most pistol drills or drill presses. Use this cone-shaped, versatile, and small drill bit for metal projects at work or home..
- DRILL BIT FOR HARDENED STEEL: This stepper drill bit for metal is perfect to create the exact hole size you need. The fluted spiral drill-bit design automatically deburrs and expands holes for a cleaner drilling process every time without heating up..
- MULTISIZE DRILL BIT: This metal step drill bit can drill holes in 12 different sizes to meet any job requirements. Our 12-step drill bit for metal drills holes in 1/16-inch increments ranging from 3/16″ to 7/8″ to create the perfect-sized holes..
- HEAVY-DUTY DRILL BITS: Our drill bits are created to work with any project, large or small. Our multifunction drill bits are designed with you in mind, so you can get your work done with confidence and speed using our quality tools!.
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Bryson Merch Artwork Trap Souls Tiller 3 T-Shirt, Tank Top
- ...nting is made from heavy duty manganese steel with a smooth black paint finish to prevent rusting, making them more durable and resistant to breakage than other ordinary steel on the market. The universal hexagonal shaft size can be perfectly matched with any 3/8" or larger chuck drill..
- 【PERFECT SIZE】Our garden spiral drill bit includes one sizes of bits - 3.5-inch (9cm) diameter x 12-inch (30.5cm) length,.
- 100% steel solid shaft. fits most electric or cordless drills. Use the power of a handheld drill to quickly dig holes 3-4 inches wide..
- 【SAVE TIME AND ENERGY】The earth auger drill bit is very easy to use, just put it in your drill, drill a hole anywhere from an inch to several inches deep in just a couple seconds without having to push down. This makes you fit at work without bending over, reducing pain. No more blisters or sore hands..
- 【WIDE APPLICATION】Garden Auger Spiral Drill Bit is very suitable for planting bulbs, potted plants, vegetables, flowers, and naked Root trees and shrubs, plowing soil or planting boxes. Also, you can bring Auger Drill Bit on vacation to drill a hole in sand to anchor your beach umbrella or make a ice hole to fishing..
- 【PACKAGE LIST & GUARANTEE】1 pack Auger Spiral Drill Bit. If you have any qu....
Check Stock6 Pack Wire Wheels Brush, Rocaris 3 Inch Knotted and Plated Crimped and 1-Inch Carbon Knot Wire End Brush, Cup Wire Wheels Brush Set Perfect For Removal of Rust/Corrosion/Paint
- PREMIUM WIRE CONSTRUCTION - Innovative spiral knotted wire construction for a narrow face and precision deburring, rust, spatter and paint removal, surface conditioning and preparation..
- HIGH QUALITY brush wheel ---- Rocaris wire wheels brush Constructed with internal holding plate to ensure consistency and safety.
- ATTACHES TO MOST POWER DRILLS - 1/4" Shank Hex quick change shanks are use in all Types of drills and die grinders 4500 Max RPM..
- IDEAL FOR CLEANING & REMOVING DEBRIS - Often used to Polish & Clean Metal Surfaces. Also works well for Removing Rust, Paint, and Corrosion..
- WHAT YOU GET — 2 Pack 3 Inch brass plated, 2 Pack crimped wire cup brush, 2 Pack knotted steel wire cup brush.
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KEWAYO Combined Center Drill Bit Set, 7Pcs HSS 60 Degree Countersink Lathe Mill Tooling Set for Wood Metal Alloy
- Widely Applicable: work with lathe machines and most electronic drills to drill holes in Steel, Iron, Alum, Carbon Steel, Brass and other tough material ranging from 170HB up to 200HB.
- Multiple Sizes: 7 Pieces of Plain Center Drill Bits Set Including 1.0 1.5 2.0 2.5 3.0 4.0 5.0 to meet different needs..
- Accurate: A 60-Degree Angle center drill is very useful in drilling accurate center holes, 60-degree countersink holes or starter holes for bigger drill bits in metal-working.
- High Quality: Center drill bit is made of HSS high speed steel, with extremely sharp blade, low consumption and durable with impact resistance, wear resistance..
- SPIRAL FLUTE: Spiral groove helps clear chips and debris away from the bit, decreasing friction and heat for a faster, cooler drilling process. The precision ground surface is corrosion resistance to achieve better using effects and prolong the working life..
Check StockIRWIN Bolt Extractor Set for Lug Nuts Impact Rated 1859146
- IMPACT performance series bits are designed specifically for impact drivers and the higher torque they produce..
- Reverse spiral flutes grip harder as resistance increases for maximum grip power. Deep Well fits over studs to remove even recessed broken fasteners..
- Constructed of premium high-carbon steel for durability and extended drilling life. Black oxide finish resists corrosion and increases life of....
- Universal lobular design fits all types of fasteners. Square drive fits impact wrenches, or drills and impact drivers when used with included adapter..
Check StockQEP 61210 16 in. Steel Universal Thinset and Grout Mixing Paddle for Cordless and Corded Drills
- For mixing up to 5 lbs. of grout, thinset and other setting materials.
- Steel construction and spiral head for durability and optimal mixing.
- 16 in. long with 3-1/8 in. wide blade, designed to reduce torque and pressure on the drill.
- Works with both cordless and corded drills.
- Spray with water after use to prevent build up of setting material.
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Center Drill Bit Set - 5Pcs Countersink Lathe Mill HSS 60 Degree Combined Center Drill Bit Mill Tooling Set for Wood Metal Alloy
- PREMIUM QUALITY - The center and spotting drills are made of durable high speed steel for providing wear resistance and remove chippings clearly and long service life..
- PRODUCT FEATURE - The bits with the 60°countersink angle have double ended design.Center drill bit can be used to process the centering hole and countersink of general material..
- SPIRAL FLUTE - The combined center drill bits are design with spiral groove, decreasing friction and heat, which can help clear chips and debris away from the bit quickly. It is a useful tool for DIY amateur..
- EASY TO USE - Easy to install and change bits fast.5pcs bits for you to choose a match type to drill 10 different countersinks..
- WIDELIY USE - These center bits are used for producing center holds in components or work pieces with require machining between centers. Suitable for guiding twist drill for processing hole to reduce error..
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SharCreatives 35-Piece Screw Extractor and Drill Bit Set, Drill Bits and Multi-spline Extractors for removing tricky, stripped. damaged, broken screws, bolts, studs, fittings and more.
- ✔ PREMIUM 35 PCS SCREW EXTRACTOR SET - (16) left hand cobalt drill bits (5/64" - 1/2"), (13) multi-spline screw extractor (1/8" - 1/2") and (6) spiral screw extractors (#1 - #6). Ideal for removing stripped , rounded off, painted over or rusted screws and bolts. Suitable for majority sizes of a screw or a bolt..
- ✔ PROFESSIONAL HEAVY DUTY WITH IMPRESSIVE DESIGN AND SUPERIOR QUALITY - The left hand drill bits are made of high-quality high-speed steel. It has high hardness and durability, and it is easy to disassemble damaged screws. The spiral screw extractor made of chrome-molybdenum steel (high carbon steel) and sandblasted surface for greater durability and to withstand corrosion. The spiral pattern design can provide sufficient gripping force to facilitate removal..
- ✔WELL ORGANIZED IN THE CARRYING CASE - laser etched markings of sizes on bits that organized in the heavy-duty and lightweight plastic case for easy storage and transportation..
- ✔ COMFORTABLE, CONVENIENT AND EFFECTIVE FOR WIDE RANGE OF APPLICATIONS - The spiral flutes designed to enter deeply into the metal as you turn the tool for ....
Check StockHomsky Garden Auger Drill Bit Sets with Garden Genie Gloves for Planting,Garden Plant Hole Digger Drill Bit for 3/8” Hex Drive Drill(Black)
- ◆ MATERIAL: Digging machine drill made of high hardness alloys, high hardness, good wear resistance, can be used outdoors for a long time.
- ◆ AUGER DRILL BIT FOR PLANTING :Garden bulb auger rapid planter for tulips, iris, bulbs, bedding plants, and seedlings. Also great for digging weeds up by the roots.
- ◆ EASY TO USE: Will work with any 3/8″ or chucked drill, 18V or greater drill recommended.for cordless drills a minimum 14V drill is recommended, Keep auger drill bit clean from soil and debris when not in use.
- ◆ INCLOUD:1 x 3″ Dia x 12″ L spiral drill bit.
- ◆WORK DONE QUICKLY: The garden hole digger can drill hundreds of holes in a few minutes. Compared to a trowel or small shovel farming, it can be done faster.
- 1 x 1.6″ Dia x 9″ L spiral drill bit, 1 x garden genie gloves.
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Ideashop 10Pcs Ultimate Drill Bits, Heavy Duty Multifunctional Drill Bits with Carbide Tip 6/8/10/12mm Punching Drill Bits Set for Hard Metal and Steel, Tile, Concrete, Glass, Brick, Wood, (Orange)
- ...cemented carbide and adopt high temperature quenching process, which are high hardness and wear-resistant, not easy to damage or break. The pointed tips of triangular drill bits are neat, smooth, and sharp, which locate holes easily and accurately, without tremor and boundary damage..
- 【Fast Chip Removal】Adopting spiral slot body design, which is fully polished and rust-proofed, the ultimate drill bit set provides low resistance, and makes the drilling and chip removal easier and smoother, greatly improves your work efficiency and saves time and efforts..
- 【Anti-slip Design】Featuring triangle drill bit shank design, the multifunctional drill bits are non-slip to ensure the electric drill operate firmly, and avoids slipping during drilling, making the drilling holes exquisite and beautiful..
- 【4 Different Sizes】10Pieces ultimate drill bits for hard metal and steel includes 3pcs 6mm(1/4"), 3pcs 8mm(5/16"), 2pcs 10mm(3/8"), 2pcs 12mm(1/2"), the 4 multi-size specifications to meet your needs. They are packed orderly in a transparent storage case, which is easy to carry and use anytime anywhere..
- 【Widely Used】This set of ultimate drill bits is suitable for bench drills, lithium electric drills, charging drill, eletric hand drills, etc. They ....
Check StockStainless Steel Bore Brush Stainless Steel Bristles Wire Brush for Power Drill with Hex Shank Handle 0.8 cm 1 cm 1.2 cm 1.5 cm 1.7 cm 1.9 cm 6 Pcs
- Appropriate size: the thin stainless steel wire can easily enter narrow holes and narrow areas and it also can be applied with power tools for high....
- Durable material: stainless steel is strong and durable, it can serve for a long time and can completely remove rust and details, it is a nice....
- Wide range of applications: as s a new type of brush product, the power drill brush has a wide range of applications, it fits power drills, impacts....
- Reasonable design: features stem wires and a double spiral of straight wire fill material, fine all-stainless steel wires, innovative spiral knotted....
- Package includes: you will receive 6 stainless steel cleaning brush, you can simply use them to clean polish spray paint and remove rust, the....
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