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Best Team Building Exercises

KINGSO Battle Rope 1.5 Inch Heavy Battle Exercise Training Rope 30ft Length Workout Rope 100% Dacron Fitness Rope for Strength Training Home Gym Outdoor Cardio Workout, Anchor Included

  • ...is a great option for the serious fitness enthusiast and beginner building out the home gym and outdoor workout. A battle rope anchor is included!.
  • DURABLE & COMFORTABLE COATED HANDLES - 3-strand-thick design with 7.5 inches heat-shrink grips to protect your hands and give you a secure grip for all your training and exercises! The battle rope for home with high tensile strength prevents breaking, fraying, or coming loose..
  • FULL BODY WORKOUT - The battle ropes for exercises are dynamic in nature, can be a godsend for improving conditioning and general strength. Engages the hands, arms, shoulders, back, core, and even legs for a full-body workout. Provides an especially great workout for boxers, swimmers, martial artists, and players of baseball, basketball, football, and tennis..
  • EASY TO USE ANYWHERe - No matter home gym or outdoor workout, this heavy exercise ropes training ropes is easy for you to use. It can be used for undulation, pulling, or climbing exercises, alone or as part of a team -- workout ropes for home, exercise rope, training rope, combat rope, fitness rope, undulation rope, conditioning rope, climbing rope, etc..
  • 100% RISK-FREE WARRANTY - KingSo offers 12 months guarantee. Try the 30ft battle rope now, 100% Risk-free. Please feel fr....
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Banunos Fabric Booty Bands for Butt and Legs, Non-Slip Fabric Exercise Bands, Workout Loop Band for Glute, Thigh and Squat, Good Choice for Fitness Training, Home Exercise and Gym, Set of 2 120lbs

  • Circle Length 29 Inches and Width 3-1/4 Inches, with 120lbs Loads.
  • our band is made by high quality soft cotton materials with elastic latex building in provides better comfort and better resistance while working out, avoid slipping, sliding, or rolling down your legs.
  • Variable uses: the resistance bands can apply to a range of exercises, such as Gym, Yoga, Pilates, Fitness training, Mussel activation training and also could be a good tool to warm up before working out. The booty bands will give you the ultimate lower body workout, after a few sets of squats, lunges, and fire hydrants exercises, you could fell your body burning soon.
  • Two resistance strengths: the pack offer 2 exercise bands, each of them is with different resistance levels and tensile strengths.
  • build up your strength starting with the light band, and change to heavy bands to work your way up to our more advanced heavy.
  • you can continue the same exercises as you progress through each strength.
  • get the proper technique for leg and booty exercises.
  • our training guide is easy to follow for beginner and enhance your workouts throughout the time to see immediate results.
  • Our customer support team is here ready to help when you have a question..
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KINSOHOME Battle Rope 1.5 Inch Heavy Battle Exercise Training Rope 30ft Length 100% Dacron Fitness Rope Workout Rope for Strength Training Home Gym Outdoor Cardio Workout Equipment, Anchor Included

  • ...xercise rope(weight: 15.3lbs) is a great option for the beginner and serious fitness enthusiast building out the home gym and outdoor workout..
  • 【Durable & Comfortable Coated Handles】 3-strand-thick design with 7.5 inches heat-shrink grips to protect your hands and give you a secure grip for all your training and exercises. The battle rope with high tensile strength prevents breaking, fraying, or coming loose.
  • 【Full Body Workout】 The battle ropes are dynamic in nature, can be a godsend for improving conditioning and general strength. Engages the hands, arms, shoulders, back, core, and even legs for a full-body workout. Provides an especially great workout for athletes.
  • 【Wide Applicatipon】Easy for you to use, no matter the home gym or outdoor workout, this strength training equipment. It can be used for undulation, pulling, or climbing exercises, alone or as part of a team -- battling rope, exercise rope, training rope, combat rope, fitness rope, undulation rope, conditioning rope, climbing rope, etc.
  • 【What You Get】30ft battle rope, anchor kit, and installation instruction. If any issues, please feel free to contact us by Amazon, Our service team will respond to you within 24 hours.
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Back+Shoulders - Muscle Building with Craig Ramsay

  • Step-by-step instructions, pictures and images of the bodybuilding exercises to help users select and master the most effective exercises whilst in the gym..
  • Anatomical cut-through illustrations to show bodybuilders how to build the right muscles in their back and shoulders..
  • Trainer's tips for each exercise help body builders perform the muscle building exercises in safe and effective conditions..
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Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
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Best Team Ever Team Work Team Building T-Shirt

  • Official Family Gifts Co. Team Work Team Building.
  • Best Team Ever is a great gift present idea for your team mates or team building activities groups. This gift is for female and male work colleagues, team work events, team building games events and sports teams..
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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Great Teamwork

  • RELATIONSHIP BUILDING - Build relationships and trust through interactive exercises and thought-provoking questions. Get to know friends and family in a real and authentic way. Reconnect and discover more about those you care about..
  • COMMUNICATION AID - 60 questions color coded by depth of question. Dive deeper than the superficial layer and understand those around you. Great for corporate and causal workplaces. Learn how to interact with your peers on another level..
  • TEAM ENGAGEMENT - Provides a fast-paced, fun way to move beyond “ice breaking” to real connections that makes trainings or classes more fun and productive. 20 green cards (light), and 20 blue cards (deeper), 20 purple cards (self-reflection).
  • ACTIVITIES - Includes a link for 10+ activity descriptions and video tutorials. Turn any meeting into a fun and interactive way to strengthen bonds between friends, family, and coworkers. Great for parties and get-togethers..
  • FEATURED ON TEDX - See We! Connect Cards in action at TEDx. Witness an 800 person icebraker challenge and learn how to have genuine interaction with strangers and people you just met. Use what you learn with friends and family..
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Strength Training Bag, Fitness Sand Bag, Home Gym Weight Training, Multifunctional Workout Bag(33LB)

  • 【HOME GYM FITNESS EQUIPMENT】 Whether you are a fitness beginner or a seasoned gym-goer, this strength training Bag from LEKÄRO is great for building muscle, endurance, and switching up your workouts..
  • 【DURABLE AND WATER-PROOF MATERIAL】 This strength training bag is made of PVC material, strong and durable. The strength training bag coated with synthetic leather is easy to wipe and clean..
  • 【WIDE APPLICATION】 The unique shape and 5 separate handles offer versatile use including enhancing strength, endurance, toning up, and more.
  • Various handles mean that the bag can be used for a variety of different exercises, through its wide range of exercises, including everything that dumbbells, barbells and kettlebells motions..
  • 【COMPREHENSIVE EXERCISE】 Strengthens and increases muscular endurance of your grip, wrists, arms, shoulders, back, legs, and rotational muscles. Building muscle aids in building core musculature, coordination, and improving overall shoulder and joint mobility..
  • 【SERVICE】 Any problems please don't hesitate to contact us. We will reply all-day and help you solve the problem as soon as possible..
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We Engage Cards Icebreaker Quotes Trust Building Games, Team Building Activities, Conversation Starters for Meetings and New Relationships (56 Cards)

  • RELATIONSHIP BUILDING – Build relationships and trust through interactive exercises and thought-provoking quotes. Get to know co-workers, friends and family in a real and authentic way. Reconnect and build trust..
  • EFFECTIVE COMMUNICATION – 54 thought-provoking quotes and photos to deepen conversation. Dive deeper than the superficial layer and understand those around you. Great for corporate and causal workplaces. Learn how to interact with your people on another level. more tools.
  • STORYTELLING – 54 powerful images to promote storytelling and visual engagement. Each picture sets the scene to allow organic conversation and experience sharing. Understand the perspective and gain empathy for others..
  • ACTIVITIES – Includes a link for 10+ activity descriptions and video tutorials. Turn any meeting into a fun and interactive way to strengthen bonds between coworkers, friends, and family. Great for meetings, workshops, retreats and get-togethers..
  • TEAM ENGAGEMENT – Provides a simple-to-use framework that makes trainings or classes more fun and productive. A unique and effective tool for managers, program directors, facilitators, project directors, team leaders, teachers, and instructors. more tools.
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UFC Personal Trainer - Move Compatible (PS3)

  • Authentic UFC Fitness Experience - Certified by UFC and the National Academy of Sports Medicine (NASM), UFC Personal Trainer is designed by leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez to deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
  • Intense Mixed Martial Arts Exercises - Learn over 70 MMA and NASM certified exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
  • Customisable Workout Routines - Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the game's pre-set pace..
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Resistance Band Training for Osteoporosis Prevention DVD

  • Doctor Recommended! Help menopausal patients slow down their bone loss..
  • Great for travel, lightweight, economical. All standing or sitting exercises. No floor exercises..
  • Susie Hathaway is an American College of Sports Medicine certified personal trainer.
  • Easy workout, Bone building exercise, short workout, senior fitness, osteoporosis video, osteopenia video.
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UFC 2009 PLATINUM - PS3

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing PlayStation Move system and an included leg strap for your PlayStation Move motion controller.
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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