The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
- DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
- DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
- GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
- WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
Check StockValor Fitness OB-Log-8 Strongman Log 8 Inch
- HEAVY DUTY LOG BAR- Our Strongman logs are constructed of high-quality steel with a black powder coated texture for a strong and durable and durable....
- NEUTRAL GRIP LOG- Reduces stress on your shoulders and wrists for all log press workouts! Grip measures 7.5" long and is placed 6" from inside of....
- ESSENTIAL STRONGMAN TRAINING TOOL- Due to the nature/shape of the Strongman log bar, you can test your strength and engage the leg muscles, posterior....
- REMOVABLE LOG SLEEVES- You have the option to remove the sleeves and just use the lifting log by itself! The OB-Log-8 Strongman Log Bar has loadable....
- ADDITIONAL- The weight lifting log is a staple piece of Strongman equipment. The OB-Log-8 measures 8.625" in diameter and weighs 53 lb. Note: this log....
Check StockDog Agility Equipment Set Featuring Jump Bar, Weave Poles, Agility Tunnel, Rest Area, and Agility Training ebook, The Best Dog Obstacle Course for Beginners
- DOG AGILITY EQUIPMENT: The Perfect Dog Agility Equipment set so you and your pet can, weave through dog agility poles, jump over a dog hurdle, run through dog hurdles, and fly through our large dog tunnel which means you have the ultimate agility training starter set..
- DOG OBSTACLE COURSE: This Dog obstacle course is set up so you can easily set up your dog obstacle course in the backyard and be running through your own agility equipment set in minutes which means you’re going to finally have something to do with your energetic pup!.
- DOG AGILITY BOOK: Our set is the only set that comes with a FREE Agility training book so you can easily learn agility training for dogs which means you and your dog will finally be playing in the yard with these amazing outdoor dog toys as soon it arrives in the mail..
- DOG AGILITY: Dog Agility is the fastest growing sport for animals and it’s easy to see why! Dog Agility sets can relieve excess energy in your dog, help you become a better dog trainer, and help you to build a better bond with your dog all while being an incredible interactive pet toy that you can use anywhere thanks to two incredible carrying cases..
- DOG TRAINING LOG: Dog training is an extremely fun and creative way to build an amazing bond wit....
Check StockPet Health Record Book: Wellness Log Book Journal And Organizer
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockHog on a Log: An Acorn Book (A Frog and Dog Book #3)
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockDog Agility Trial Log Record Book
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockMudjug (Dip In My Lip) - Single
- GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training..
- EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use..
- USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done..
- DURABLE and HANDY. A5 cross training tracking logbook / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and conven....
Check StockTitan Fitness Multi Grip Log Bar
- This bar combines the best of a multi grip barbell with the girth and feel of a traditional log bar..
- 10" Diameter barrel measure 15" long to produce the same motion of rolling the log up your body for lifts..
- Multiple grips let you target different muscle groups and makes this bar more suitable for athletes of varying size..
- Grip spread distances at 19" and 31" apart..
- Heavy duty steel construction and thick powder for a durable training bar..
Check StockThe Dog Log: An Accidental Memoir of Yapping Yorkies, Quarreling Neighbors, and the Unlikely Friendships That Saved My Life
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockDog Boarding Log Book: Dog Boarding Planner to Track Important Info of Client's Dogs for Dog Sitters & Daycares
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockBreeder Log Book Litters Tracking Journal: Dog,Cat Veterinary Visits| Perpetual Whelping Tracker & Deworming Record keeping | puppy expense |Sire Dam Info Notebook |120 Pages | Size
- Dog Training Log Book: Dog Training Record Keeping | Tracking Handbook To Help Train Your Pet, Keep A Record of Training Details | Trainers Template Logbook Sheet Notebook, Journal.
Check StockRobic SC-757W 500 Dual Memory Stopwatch, Black/Blue
- 500 dual memory recall, on demand. You can recall previous readings without interrupting your current timing.
- Three (3) line display Presents lap, split and accumulated running time. 1/1000 second resolution to 10 hours with a lap counter capacity of 1000 readings.
- Fastest, slowest and average lap time display, on demand.Data log show time and date of readings.
- Dual interval repetitive training timer with loop/rep counter - for fitness and training programs.
- Countdown timer shows time remaining in any event.
Check StockBest Six Pack ABs Workouts Program - Effective & Fast Exercises With Diet Plan For Your Ripped Stomach. Start Today!
- GREAT VALUE. Each journal contains 117 stylish workout templates with sample guide to stay organized and achieve your goals. In a case of three-day-a-week training you can use it for 39 weeks..
- EXCELLENT ORGANIZED. Daily workout page helps you track strength exercises, cardio, classes and flexibility with notes and reflection. Enough space for writing down 10 strength exercises (5 sets each) with tracking weights and reps. Daily log to record food intake, nutrition portions, weight, mood, sleep, energy level and more. Efficient and easy to use..
- ✍️ USEFUL RESOURCES. 32-week goal-setting pages and weekly planning pages, space to log body measurements, weight lifting percentage chart, running log, progress chart, personal records, weight conversion chart and more..
- DURABLE and HANDY. A5 fitness planner / 6x8 inches / pen included / 140 pages / undated / wire-bound / black cover / durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and it's convenient to use it in a gym..
- LIFETIME GUARANTEED. If you are unhapp....
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