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Best Upper Body Workout

Cordless Light Filtering Mini Blind - 43 Inch Length, 64 Inch Height, 1" Slat Size - Alabaster - Cordless GII Morningstar Horizontal Windows Blinds for Interior by Achim Home Decor

  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
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Reebok Utility Bench

  • UPPER BODY WORKOUT BENCH: Build strength, flexibility, and endurance in your upper body with this weight training utility bench.
  • Great for assisting with a broad range of upper body exercises.
  • ADJUSTABLE: Dual-adjustable workout bench with 3 seat angles, 6 backrest positions, and adjustments from -30 to 90 degrees for creating incline, decline, flat, and upright positions.
  • GREAT FOR HOME GYMS: Compact set-up great for home gyms, measures 57 inches long, 28 inches wide, and 50 inches tall.
  • STURDY CONSTRUCTION: Sturdy tubular steel frame and 350-pound maximum weight load supports everyone from large exercisers to heavy lifters to basic strength trainers.
  • EASY TO MOVE: Designed with built-in transport wheels and padded transport handle for easy moving and storing post-workout.
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Fit core workout board exercise & fitness home gyms 3 in 1 At home workout equipment for women kit-Exercise Board with Bar & leg resistance bands for working out-Exercise bands with handles

  • ????️‍♀️ WITH BAR & 2 RESISTANCE BANDS- This exercise board comes with 2 resistance bands to help you achieve a whole body workout with minimal equipment. Toning bar and resistance bands can easily be attached to the board for an easy and versatile upper body workout..
  • ????️‍♀️ PORTABLE: DreamController Exercise Board is the new portable health club quality fitness home gym equipment that pushes you to the highest level of core training in the privacy of your own home. It is easy to carry around with you while you travel the world. No more skipping workouts due to a lack of gyms!.
  • ????️‍♀️ NON-SLIP & LIGHTWEIGHT- This balance board comes with an assured anti-slide surface which ensures that you stay on this board while doing your workout. This helps you go through your workout even if you’re just beginning to use the balance board..
  • ????️‍♀️ EASILY WORKOUT UPPER BODY OR LOWER BODY: With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!.
  • ????️‍♀️ Amazon Assured: The Package Contains -1 Exercise Board, 1 Exercise Toning Bar, 2 Resistance Bands, Exercise Manual, Gy....
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BodyBoss Home Gym 2.0 by 1Loop - Full Portable Gym Workout Package, Includes 1 Set Of 2 Resistance Bands - Collapsible Resistance Bar, 2 Handles + more - Full Body Workouts For Home, Travel or Outside

  • BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT IN 1 SYSTEM: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept – the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World’s 1st home gym you can take anywhere..
  • EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn’t have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough! With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!.
  • OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take th....
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Sunny Health & Fitness Twist Stepper - NO. 045

  • Twist Action: Twist action helps you tone thighs and buttocks, while achieving a challenging cardiovascular workout.
  • work deep muscles in hard-to-reach places without putting stress on joints.
  • Durability: Heavy-duty steel construction provides years of reliable use.
  • oversized, slip-resistant foot plates keep you firmly planted during workout.
  • Digital Monitor: LCD display shows total count, time, calories burned, and rep count. adjustable resistance helps work your deep muscles without putting extreme pressure on bones and joints.
  • Resistance Bands: Removable exercise bands work arms, chest, back, and shoulders for total body workout.
  • Adjustable Tension: Use the tension adjustment lever to adjust the step height and pedal tension before your workout on your compact stepperDescriptionExcellent lower- and upper-body workout Moves up and down with a side-to-side motion. Twisting action tones buttocks and thigh muscles Works deep muscles without over-stressing bones and joints. Exercise bands add upper-body workout. Oversized footplates with slip-resistant surface for safe workout Heavy-duty steel construction. Built-in computer with LCD display showing count, total count, scan, time, and calories. Weight capacity: 250 lbs. Manufacturer's warranty included - s....
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Cathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]

  • This workout is divided into two sections: Upper Body and Lower Body.
  • This total body strength workout is designed to focus on exhausting all the major muscle groups through the use of weighted tri-sets.
  • A mixture of compound and isolation exercises are uniquely grouped to set your muscles on fire.
  • Expect to work at 60 to 80 percent of your one rep max range which will definitely inspire a cardiovascular bonus.
  • The time breakdown for Total Body TriSets is as follows: Lower Body Split 39 minutes (Warm Up 4:13, Lower Body 31:00, Stretch 4:05) Upper Body Split 56 minutes (Warm Up 4:13, Upper Body 48:00, Stretch 4:05) Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05) Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
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Cathe Friedrich LITE PHA 2 Low Impact Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss Fat Burning and Strength

  • This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • This low impact total body PHA workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing....
  • What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work....
  • Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve....
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Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TOTAL BODY WORKOUT: Sculpt sleek and strong legs, arms, butt, abs and upper body with these six 10-minute ballet-inspired total body workouts.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Six 10-minute total body workouts: Bridge Series, Abs, Inner Thigh, Outer Thigh, Arms, Standing.
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Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
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Weider XR 5.9 Slant Bench 6-Position Weight Bench

  • Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership.
  • Wifi and credit/debit card required, cancel anytime.
  • Lock in your form for a high-powered upper body workout at the 2-station design.
  • target triceps and activate large muscle groups in upper and core regions of the body.
  • develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations.
  • Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort.
  • Protected with a 90-Day Parts & Labor Warranty.
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Mind Reader Multi-Grip Chin-Up/Pull-Up Bar Full Body Trainer Doorway Heavy-Duty Multi-Purpose Workout Bar for Home Gym, Perfect for Pushups, Pullups and More, Black

  • Build Full Body Strength - The Mind Reader Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. This doorway pull up bar will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper-body workout for men and women..
  • Versatile Uses - Get fit and sculpt your upper body by performing multiple workouts including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups and crunches. It's truly a multi function piece of at home workout equipment..
  • Secure and Safe - Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety..
  • Comfortable Hand Grips - Features six Non-slip extra-long foam padded grips and eight different grip positions for extra comfort to minimize hand fatigue or pain.
  • Use in Different Locations - You need minimal space in your house to do highly effective bodyweight exercises. Multiple screw-in door mount kits give flexibility to move to different places or heights. It's perfect for your home, garage, gym or the office. As you gain strength, it is easy to add more variations and difficulty into your Pull-up Bar exercises. This exercise bar really is t....
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Upper Body Workout (Weight Loss Tips)

  • Pull Up Bar For Doorway: Plan Your Home Workout Regime With Iron Gym Pull Up Bars, Turn Any Doorway Into A Personal Gym And Get The Strong, Lean Body You Always Wanted, Right At Home. It Instantly Attaches To Or Removes From Your Door Frame And The Heavy-Duty Steel Construction Supports Up To 300 Pounds.
  • Ideal For Upper Body Workout: Iron Gym Pull Up Bars Is An Ideal Upper Body Exercise Equipment With Three Grip Positions, Narrow, Wide, And Neutral. It Offers Wide Grip Push- Ups, Pull-Ups, Chin-Ups, Sit-Ups, Dips, Arm And Shoulder Exercises - Every Exercise You Need To Build A Powerful Upper Body.
  • Heavy-Duty: Constructed With Heavy-Duty Steel, The Metal Chin-Up Bar Ensures Sturdiness And Reliability, While The Bar Handgrip Has Professional-Grade Comfort Foam For Comfortable Ergonomic Gripping. The Indoor Gym Bar Is Finished With Shiny Platinum To Give Your Interiors An Exotic Match.
  • Fits Most Doorways: Comes In A Unit Packaging Dimensions Of 20X3.25X8 Inches, It Fits Up To 35.4-Inch-Wide Door Frames. It Can Be Used For An Indoor Workout, Please Keep In Mind That The Doorway Should Be 24 - 32 Inches Wide To Accommodate The B....
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Ballet Beautiful Ballet Workout DVD - Swan Arms Cardio Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS....
  • QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the....
  • WHAT'S INCLUDED: 1-hour full body workout including: Ballet-inspired cardio, toning, and stretching.
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