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Best Upper Body Workouts

Arm and Shoulder Workout for Women

  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
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Weight Loss Center Business Plan - MS Word/Excel

  • Bonus Abs Workouts Included With Purchase.
  • Beginners, Intermediate, and Advanced Workouts Inside.
  • Separate Sections For The Upper Body, Lower Body, And Total Body.
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Ballet Beautiful Ballet Workout DVD - Swan Arms Cardio Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS....
  • QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the....
  • WHAT'S INCLUDED: 1-hour full body workout including: Ballet-inspired cardio, toning, and stretching.
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TRX RIP Training Workout Poster, Tear-Resistant and Spill-Resistant Poster for Home Gym

  • WHAT’S IN THE BOX: You get your choice of 4 different exercise posters: All-Body Advanced Training Card, All-Body Strength-Training Chart, All-Body Flexibility Poster, or the RIP Trainer sign. Each poster comes with grommets for easy installation..
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer..
  • TRX TRAINING CLUB FITNESS APP: Get unlimited access to TRX’s virtual fitness studio with premier training experiences that include live classes led by world-class trainers 7 days a week and hundreds of self-guided on-demand workouts..
  • EXERCISE POSTER: Designed for those committed to their workouts, each workout poster can be installed using the durable grommets that come with it. Plus, the material is tear-proof and spill-resistant, making each poster durable..
  • TOTAL-BODY WORKOUT CHART: Each fitness poster includes 10 or 12 illustrated images showing lower- and upper-body workouts, core movements, stretches, or RIP Trainer exercises—everything you need for a full-body workout routine!.
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Ballet Beautiful Ballet Workout DVD - Body Blast. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • BODY BLAST: Sculpt a lean long dancer’s body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms abs and butt!.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Ballet Beautiful Swan Arms 15-minute Ballet Beautiful Body Blast Butt Series Part 1 Butt Series Part 2.
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BRABIC Hot Sauna Sweat Suits,Zipper Closure Tank Top Shirt for Weight Lost,Waist Trainer Vest Slim Belt Workout Fitness-Breathable, Neoprene Fabric (Black Sauna Tank Top, L)

  • Hand wash in cold water with a soft detergent, Hang Dry to Maintain Shape & Elasticity..
  • Sauna Suit Target Training: Upper Body. Wearing a sauna suit during aerobic exercise can help you shed water weight..
  • Material: Inner Neoprene + Outer Polyester. This exercise sweat vest gives you back support, and guarantees a correct posture during your workouts,retains body heat to help you burn more calories..
  • Neoprene upper body shaper stretches and conforms to the the main part of the upper body for important sweat loss of additional pounds and at the same time super stretchy tripple stronger material offers freedom to move , suitable for all kind of activities, especially gem,workout,outdoor and MMA workouts..
  • Please measure your waistline (1 inch above navel) and read the left size chart (the last item picture) to choose your best size. For any concerns about the neoprene suit men, please contact us freely & we are always happy to serve you..
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BRABIC Hot Sauna Sweat Suits,Zipper Closure Tank Top Shirt for Weight Lost,Waist Trainer Vest Slim Belt Workout Fitness-Breathable, Neoprene Fabric (Black Sauna Tank Top, M)

  • Hand wash in cold water with a soft detergent, Hang Dry to Maintain Shape & Elasticity..
  • Sauna Suit Target Training: Upper Body. Wearing a sauna suit during aerobic exercise can help you shed water weight..
  • Material: Inner Neoprene + Outer Polyester. This exercise sweat vest gives you back support, and guarantees a correct posture during your workouts,retains body heat to help you burn more calories..
  • Neoprene upper body shaper stretches and conforms to the the main part of the upper body for important sweat loss of additional pounds and at the same time super stretchy tripple stronger material offers freedom to move , suitable for all kind of activities, especially gem,workout,outdoor and MMA workouts..
  • Please measure your waistline (1 inch above navel) and read the left size chart (the last item picture) to choose your best size. For any concerns about the neoprene suit men, please contact us freely & we are always happy to serve you..
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BRABIC Hot Sauna Sweat Suits,Zipper Closure Tank Top Shirt for Weight Lost,Waist Trainer Vest Slim Belt Workout Fitness-Breathable, Neoprene Fabric (Black Sauna Tank Top, XL)

  • Hand wash in cold water with a soft detergent, Hang Dry to Maintain Shape & Elasticity..
  • Sauna Suit Target Training: Upper Body. Wearing a sauna suit during aerobic exercise can help you shed water weight..
  • Material: Inner Neoprene + Outer Polyester. This exercise sweat vest gives you back support, and guarantees a correct posture during your workouts,retains body heat to help you burn more calories..
  • Neoprene upper body shaper stretches and conforms to the the main part of the upper body for important sweat loss of additional pounds and at the same time super stretchy tripple stronger material offers freedom to move , suitable for all kind of activities, especially gem,workout,outdoor and MMA workouts..
  • Please measure your waistline (1 inch above navel) and read the left size chart (the last item picture) to choose your best size. For any concerns about the neoprene suit men, please contact us freely & we are always happy to serve you..
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Arena Strength Long Fabric Resistance Bands - Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide

  • STRENGTHEN AND TONE YOUR ENTIRE BODY: Our Body Bands & Workout Guide will help you strengthen and tone your entire body from home. Easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements..
  • FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED: Light, Medium, Strong & X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed!.
  • DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK: Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints & premium materials give our cotton resistance loops more stretch & durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that you’ll ever need to buy..
  • FULL WORKOUT GUIDE + TRAINING VIDEOS + CARRY CASE: Comprehensive full-body printed Workout Program included. Learn the best upper....
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FitNation by Echelon Body Bike, Red (BODYBIKE-FN)

  • Non-slip pedals move forward or backward with foot straps.
  • Multi-Grip handles for targeted upper-body workouts.
  • 8 levels of upper and lower body magnetic resistance.
  • Large display face features distance, calories, odometer, time and scan function.
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Cathe Friedrich ICE Chiseled Upper Body Workout DVD For Women - Use This Weightlifting DVD to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders

  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
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Cordless Light Filtering Mini Blind - 43 Inch Length, 64 Inch Height, 1" Slat Size - Alabaster - Cordless GII Morningstar Horizontal Windows Blinds for Interior by Achim Home Decor

  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!.
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted.
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Weider XR 5.9 Slant Bench 6-Position Weight Bench

  • Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership.
  • Wifi and credit/debit card required, cancel anytime.
  • Lock in your form for a high-powered upper body workout at the 2-station design.
  • target triceps and activate large muscle groups in upper and core regions of the body.
  • develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations.
  • Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort.
  • Protected with a 90-Day Parts & Labor Warranty.
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