Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Clever Fox Planner 2nd Edition – Colorful Weekly & Monthly Goal Setting Planner, Habit Trackers, Time Management and Productivity Organizer, Gratitude Journal, Undated, A5, Lasts 1 Year – Turquoise

  • Wellness planner for body and mind - a daily wellness journal that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. The Life & Apples Wellness Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress..
  • Food journal, fitness planner and gratitude journal all in one - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise and self care..
  • Undated planner, covers 13 weeks - 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes..
  • Bonuses with purchase - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals..
  • The perfect gift for women and men of all ages and for any occasion. Using this fo....
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Questions & Discussion On Weight, Diet, Fitness, Health Issues & Mental Health Etc (Writing)

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Erin Condren Designer Petite Planner - Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More

  • INCREASE WELLNESS: This Wellness Log Petite Planner helps you set and achieve health goals, track fitness, sleep, nutrition, water intake and more!.
  • PURSE-SIZED PLANNER: This planner measures 5.7" x 8.25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere..
  • TRACK HEALTHY HABITS: Track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling!.
  • STICKERS INCLDUED: Rose gold stickers are included with each Wellness Log. The motivational and health-themed sticker sheet measures 5" x 7.75"..
  • PORTABLE AND ADORABLE: Petite Planner with 80 pages of thick, premium, Mohawk paper filled with health goal spreads, checklists, health trackers and more!.
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Legend Wellness Planner & Food Journal – Daily Diet Health & Fitness Journal with Exercise & Weight Loss Trackers – Lifestyle Nutrition & Workout Diary – A5 size 5.8 ″x8.3″ Hardcover – Purple

  • PLAN YOUR WELLNESS ROUTINE & NUTRITION: Legend wellness planner is an efficient tool that helps you focus on your wellbeing, nutrition, and fitness.....
  • PLAN YOUR WAY TOWARDS ACHIEVING YOUR WELLNESS GOALS: Each body is different, so it is crucial to develop a wellness routine that suits your needs to....
  • LEARN TO DEVELOP NEW HEALTHY HABITS: This food planner lasts six months, so you will have plenty of time to plan and track your wellbeing routine. The....
  • QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages.....
  • GUARANTEE & RETURNS: This Legend fitness journal and wellness tracker comes with a 60-day money-back guarantee. We will exchange or refund your....
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Life & Apples Wellness Planner Pro for Healthy Living - with Agenda, Food Journal, Gratitude, Fitness and Self-Care - Track Weight Loss Diet, Physical and Mental Health Goals - Undated, Blush Linen

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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My Wellness Rights Journal: 12 Week Linen Hardcover Self-Care Journal, Daily Planner, Morning Affirmations, Guided Journal with Prompts, Food Diary & Exercise, Positivity, Mindfulness and Self Reflection. A5-Sized (Beige)

  • Start Your Wellness Journey by Exercising Your Wellness Rights: All positive changes begin in the mind, body and soul - and by prioritizing wellness you can live life to the fullest potential. My Wellness Rights Self-Care Journal/Planner includes weekly planner, morning pages, daily review and journal for women and men..
  • Inspire Yourself: Enhance your confidence and happiness with this 12-week guided self-care journal - so you can improve productivity, create a vision, achieve goals and thrive in the moment. This daily planner is undated and has prompts so you can stay productive and committed to a healthier lifestyle..
  • Form New Healthy Habits: My Wellness Rights Journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition (greens of the day), exercise and self-care..
  • Focus: This Wellness journal will also help improve your discipline, stay organized and track to improve your daily habits..
  • Premium Quality: 9 x 6 inch (1.4 lbs)This Wellness Journal features a linen hardcover with a bookmark to last through your 12 week self-growth journey..
  • Sharing: It is a perfect gift for women and men of all ages and for any occasion..
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The Happy Planner Daily 12 Month Planner – January 2022 – December 2022 – Daily Weekly & Monthly Disc-Bound Pages – Wellness Layout – Listen to Your Heart Theme – Mini Planner 8.62” x 5”

  • GET PLANNING: Be proud of how far you’ve come. Find peace and embrace every day this Mini Happy Planner. It comes in the wellness layout that helps....
  • CUSTOMIZABLE: The Happy Planner is known for the revolutionary disc bound system that allows you to remove and insert pages easily. The pages leave....
  • PRODUCTIVITY: The Happy Planner will keep you in check with monthly calendars and weekly spreads for daily planning. The Mini size is perfect for....
  • LAYOUT: The wellness layout has daily boxed spaces with room to write your priorities, daily tasks, exercise, and reflection. Write out weekly notes....
  • DESIGN: Dated planner runs from January 2022-December 2022 with 12 dividers with black and white themed photo artwork and inspirational quotes.....
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Clever Fox Medical Planner Daily – Medical Notebook, Health Diary, Wellness Journal & Logbook to Track Health – Self-Care Medical Journal – 3 Months, Undated, 7″ x 10.5″, Hardcover (Mystic Blue)

  • ✓ TRACK MEDICAL EXPENSES & BUILD A POSITIVE MINDSET: This health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. Dealing with a disease can be challenging, so we designed this wellness journal with positive psychology techniques in mind. Use the daily affirmation and gratitude sections to start the day with a positive mindset and evening reflection sections to cultivate peace of mind..
  • ✓ TRACK SYMPTOMS & PATTERNS TO PREVENT COMPLICATIONS: With this planner, you can track daily medications and supplements, symptoms, pains, blood pressure & blood sugar (3 times a day), urination, bowel movements, diet, nutrition, activity, sleep schedule, and energy levels. There are also yearly and monthly calendars, a habit tracker, annual health goals section, monthly reviews, medical contacts list, a lab test results table, an immunization record, and plenty of empty pages for medical notes..
  • ✓ PREMIUM QUALITY & EXTRAS: This health tracker journal has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical and wellness stickers, an ela....
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Clever Fox Medical Planner 12-Month – Medical Notebook, Health Diary, Wellness Journal & Logbook to Track Health – Self-Care Medical Journal – 12 Months, Undated, 7 x 10.5″ Hardcover (Light Turquoise)

  • ...s table, an immunization record, and plenty of empty pages for notes..
  • ✓ TRACK MEDICAL EXPENSES & BUILD A POSITIVE MINDSET: This health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. We designed this wellness journal with positive psychology techniques in mind to help you stay in a positive mindset. There are special sections for health affirmations, a vision board, and gratitude practice to help you cultivate a peaceful mind..
  • ✓ KEEP ALL MEDICAL RECORDS IN ONE PLACE: Clever Fox 12 Month Medical Planner was developed with doctors to help you track essential day-by-day health information for a whole year and store all medical records, notes, and treatment plans in one place. With this medical journal, you will be able to take full control of your health and wellbeing and always be 100% prepared for any doctors’ appointment, with a detailed account of your health history and recent symptoms..
  • ✓ PREMIUM QUALITY & EXTRAS: This health planner has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical & wellness stickers, an elastic band, a pen loop, 3....
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Daily Planner & hourly planner - Use this day planner to schedule your to do list - Undated 2023 weekly planner, habit tracker & organizer - LUX Productivity Classic Undated Planner 2022 (Pink)

  • LUX PRODUCTIVITY make the best schedule planner & daily planners available. The day planner view has an hourly breakdown for your daily schedule, perfect for use as a to do list planner, work planner, goal planner or wellness planner..
  • The LUX Classic is a schedule planner that is well-renowned in the undated daily planner community. It's an dateless appointment planner, so you can start any time of year - a major attraction of this to do planner..
  • This small 6-month journal / diary contains a goals planner & habit tracker planner. It also makes the perfect work schedule planner by helping you manage your Finances, Projects and Savings..
  • Use your daily planner notebook to manage your weekly to do list . Then form a structured daily agenda, and keep a record of the progress made towards your long-term goals. There is also a blank notepad page after every daily planner page..
  • Lay-Flat Spine . Perfect for Work, University, or College..
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Fitness Logbook Softcover Black

  • ...e goals into smaller monthly milestones and use the monthly calendar, and weekly menu spreads to plan your way towards achieving them. At the end of each month, you will complete a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
  • ✓ FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, providing plenty of time to work on your goals and habits. The diet journal will take you on a transformation journey, helping to focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel on an everyday basis. Focusing on the wellness aspect of nutrition and fitness, it will be much easier to continue improving even after finishing journal..
  • ✓ LARGE FORMAT, PREMIUM MATERIALS & EXTRAS: This food journal for women and men comes in a large size, measuring 7 by 10 inches. The diet planner has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide..
  • ✓ GUARANTEE & RETURNS – We hope this food journal for tracking meals and exercise has every....
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Clever Fox Medical Planner 12-Month – Medical Notebook, Health Diary, Wellness Journal & Logbook to Track Health – Self-Care Medical Journal – 12 Months, Undated, 7″ x 10.5″ Hardcover (Black)

  • ...here are special sections for health affirmations, a vision board, and gratitude practice to help you cultivate a peaceful mind..
  • ✓ PREMIUM QUALITY & EXTRAS: This health planner has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical & wellness stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a built-in pocket for your medical papers, an illustrated user guide, and a keepsake box. This wellness planner measures 7 inches by 10.5 inches, so there is plenty of space to write detailed notes..
  • ✓ GUARANTEE & RETURNS: Clever Fox planner is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your self-care planner ASAP if you are having ANY TYPE of quality issues or if, for any reason, you are not completely satisfied with your goal planner. Reach out to us via an Amazon message for a hassle-free refund of this med notebook..
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