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Best Workout Program

Wrangler RIGGS WORKWEAR Men's Short Sleeve Pocket Performance T-Shirt , Nickle, X-Large

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift for Teen Boys, Fitness and Exercise)

  • Get #EMPOWERED with Empower Workouts, the leading motivational fitness program for teenagers, led by teenagers!.
  • This new workout program is specifically designed for kids and teens of every shape, size, and fitness level, so everyone can benefit from this fun and engaging workout program..
  • Included in the program is a 12 video workout series that features dynamic and fun exercise videos for teens that will help you develop strength, endurance, flexibility, and balance.In addition to the workout DVD, you'll also receive a healthy eating guide to help you maintain a well-balanced diet and achieve your fitness goals. To keep you motivated and on track, you'll also get a motivational calendar that will inspire you to stay active, set new goals, and go after your dreams..
  • With Empower Workouts, you'll be able to develop the confidence, self-esteem, and positive body image you need to succeed, both in and out of the gym..
  • This is the perfect gift for teenage boys and girls who want to stay active and healthy, and it's also a great way to introduce young children to t....
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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HoopsKing Handle The Rock - Pro Basketball Dribbling Workouts - 5 Easy to Follow Workouts for Advanced Players

  • EASY TO FOLLOW! - Five real-time Dribbling workouts that you do right along with Jason..
  • GET FASTER WITH THE BALL - Designed to Build Speed with the Basketball.
  • INCLUDES PASSING WORKOUT - 4 Dribbling and 1 Passing Workout.
  • EFFICIENT WORKOUTS - Each workout is about 13 mintues long.
  • 90 DAY PROGRAM - 3 Month program designed by Jason Otter..
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HoopsKing Handle The Rock Basketball Dribbling Video System - Real Time Workouts on DVD - Just Follow Along

  • EASY TO FOLLOW! - Five real-time Dribbling workouts that you do right along with Jason..
  • GET FASTER WITH THE BALL - Designed to Build Speed with the Basketball.
  • INCLUDES PASSING WORKOUT - 4 Dribbling and 1 Passing Workout.
  • EFFICIENT WORKOUTS - Each workout is about 13 mintues long.
  • 90 DAY PROGRAM - 3 Month program designed by Jason Otter..
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Gold 2

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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Cathe Friedrich XTrain Series 90 Day Workout program For Women and Men - 9 Fat Burning Cross Training DVDs - Use This Exercise DVD Program For Weight Loss Fat Burning HIIT Training Aerobic Conditioning and To Sculpt and Tone Your Upper Body and Legs Butt Thighs and Glutes

  • Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise....
  • An Amazing 135 Workout Premixes - The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone's hectic schedule.....
  • A Complete Exercise DVD Program - XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories,....
  • 2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and....
  • 7 More Bonus DVD Workouts - Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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Adjustable Sit-Up Bench - Supine Board With Handrail For Abdominal Training, Five Adjustment Levels, Great Home Gym Workout Equipment for Building Abs and Core Muscles SQUATZ

  • ADJUSTABLE SIT-UP BENCH: With five adjustment levels, this sit-up bench lets you tailor your workouts to your specific goals. Great to have as a home gym workout bench for abdominal exercise, building muscles, and body sculpting.
  • COMPACT-DURABLE-SAFE: Engineered to support up to 330lbs, this adjustable sit-up bench guarantees a safe and effective workout. This bench provides users with an elite core exercise experience..
  • ERGONOMIC DESIGN: This adjustable sit-up bench features soft and comfortable foam padding and a rubberized anti-skid handle for support. Our curved board was built specifically to target all core muscles..
  • PROVIDES EXCELLENT STABILITY FOR SAFETY: Made with durable steel tubing and concave angle steel reinforcement, the triangular support design enables the body to reach its optimal potential in a safe position..
  • DIGITAL WORKOUT PROGRAM WITH APP: This board includes a workout program to help you achieve your fitness goals! Download our app and click on your purchased product to launch the program - then start training!.
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Private Gym Basic Training Kegel Exercise Program for Men | Kegel for Men | Pelvic Floor Trainer for Optimum Pelvic Floor Strength | Guided Online Kegel Workout for Men

  • FDA-Registered Kegel Training Program - The Private Gym Basic Training Kegel exercise product is the first FDA-registered pelvic muscle exercise....
  • Boost your Pelvic Floor Health without Devices - The core of the Basic Training Kegel workout is a 4-week online program with easy-to-follow guided....
  • Treat Urinary Incontinence with Exercise - Our Kegel exercise program helps reduce urinary issues. Due to aging and various medical problems, the....
  • Convenient and Discreet - Whether you're on the road or at home, you'll be able to get in a pelvic workout with our guided Kegel program designed....
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Critical Bench Barre Body Beautiful DVD Circuit Workout Series Pilates Yoga Ballet & Strength Training All in ONE

  • HYBRID WORKOUT: This barre workout program is unlike others because it combines various physical activities namely, pilates, yoga, ballet and strength....
  • AWESOME COACH: Coach Tonya Fines, a Holistic Health Practitioner, is the mentor on this workout program. She will go over the various routines in....
  • CONVENIENCE AT HOME: What makes this workout so appealing is that you can do it from the comfort of your own home. You won't have to waste time....
  • EFFECTIVE: Each of the barre workouts in this series is set up as a circuit to deliver amazing results and help you to build beautiful lean muscle,....
  • EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your....
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Reboot with Katy Lush - Senior Fitness Weight Loss Workout 2-Disc DVD Set & Starter Kit - Includes Resistence Band Yoga Brick Half-Foam Roller & Ball - 6 Week Beginner Exercise Videos - Strength

  • Active Workout DVD: Become pain-free, feel 10 years younger, and hit that energy through the roof with our under 30-minute workout program! REboot....
  • Time to REboot: Move better, your body will thank you later! In less than 30 minutes a day, begin at a fundamental level and progress every week,....
  • Achieve Great Results: Each video includes a warm-up, mobility, or strength-focused workout and a cool down. Detailed, thoughtful instruction means....
  • 12 Videos On 2 Workout DVDs: You get 12 easy to follow workout videos — our six-week whole-body approach to bringing healthy exercise back into your....
  • Pilates Based Movements Anytime, Anywhere: Ready to get moving yet don't have the time to make it to class? REboot with Katy Lush Workout Program is....
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Daily Abs Exercises Six-Pack Workout

  • Notification for daily abs workout for women or men.
  • Developed by a certified personal trainer.
  • Voice guide you when you need to start 10 Minute workout or rest.
  • Adjust the circuit time according to your situation.
  • Calendar show the days you completed the exercice.
  • Workout log shows your complete workout time.
  • pause or Skip the workout to previous or next exercise.
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Call Of Duty 3 - Nintendo Wii

  • Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels.
  • Players can elect to workout controller-free allowing for greater focus on the program.
  • Players can track their progress through the game's calendar, which displays a recommended routine, challenges and nutrition for that day.
  • Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels.
  • Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program.
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