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Best Workouts For Chest And Arms

Ultimate Body Press Dip Bar Fitness Station, White/Black

  • ...uires no tools. Quick-adjust leveling feet are firm on every surface.
  • BETTER FORM: Exclusive angled grips ergonomically reduce strain and support proper form to rapidly sculpt arms, chest, shoulders and core. Premium pads and thick wall steel stand up to your most rigorous workouts.
  • BETTER BALANCE: Bodyweight rows balance your chest results with back development. Take your workouts further with optional Bodyweight Resistance Trainers or the Weighted Dip Belt Agility Trainer for intense full body training (accessories sold separately).
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service.SHOP WITH CONFIDENCE: The Dip Bar Fitness Station is backed by Ultimate Body Press against manufacturer's defects for 10 years.
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Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment

  • ...functional 2 Stack Home Gym - Equipped with two 1210 pound weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses..
  • Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises..
  • Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its li....
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Stamina Recumbent Exercise Bike for Home 346 w/ Smart Workout App - Stationary Bike for Adults, Seniors w/ Large, Adjustable, Comfortable Seat & Walk-Thru Design

  • MULTIPLY YOUR POTENTIAL: Combines the utility of a stationary exercise bike with the powerful, strength-building Wonder Arms. Turn the tension dial to adjust the workout intensity. The LCD monitor displays time, calories burned, speed and distance.
  • WONDER ARMS: The adjustable-angle arms with padded handles allow you to execute multiple exercises to target your back, chest, shoulders, core, arms and legs, including: bicep curls, tricep extensions, lat raises, chest press, leg kickback and more.
  • SMART FITNESS APP INCLUDED: Fully supported by müüv, the workout app that offers personalized training, a follow-along assembly video and custom workouts tailored to your fitness goals using the equipment you own. No subscription required.
  • DESIGNED FOR COMFORT: Includes textured pedals, padded hand grips, ergonomic handlebars, and cushioned seat / backrest.
  • SIMPLE STORAGE: The Wonder Exercise Bike has a folding frame and built-in wheels for easy storage.
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Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System, White

  • ...you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!.
  • DUAL-ACTION LEG DEVELOPER – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
  • OLYMPIC FREE-WEIGHT RACK – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
  • ALL-IN-ONE WORKOUT STATION –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
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Endurance et Force

  • Strength training equipment all-in-one – This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment..
  • Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate).
  • Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups..
  • Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups..
  • Cable machine gym equipment – This light commercial equipm....
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Safe Strength Training for Osteoporosis Prevention

  • Strength training equipment all-in-one – This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment..
  • Cable machine gym equipment – This light commercial equipment is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use..
  • Exercise equipment – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility..
  • Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups..
  • Leg press machine – featuring a dual-function l....
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15-Minute Upper Body Sculpt 1.0 Workout

  • Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip)..
  • Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment..
  • Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function..
  • Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts..
  • Quality you can feel from the durable spring bar, quality build, and co....
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Hip Hop Dance School - Street Dancing Game

  • Strength training equipment all-in-one – This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment..
  • Exercise equipment– Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate).
  • Home gym machine – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups..
  • Leg press machine – featuring a dual-function leg developer, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups..
  • Cable machine gym equipment – This light commercial equipm....
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Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010

  • CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts..
  • TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety..
  • PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability..
  • MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users.
  • VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises..
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ColorCoral Hydraulic Power Twister 44-440LB Adjustable Arm Strength Training Twister Gym Strength Training Bar for Professional Strength Training Home Fitness Exercise

  • ... you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups.
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups.
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home. It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
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Perfect Fitness Perfect Pushup Rotating Push Up Handles, Pair , 6.75 x 6.75 x 4.75

  • Pair of the original rotating pushup handles reduce joint strain and engage more muscles for a truly perfect push up.
  • Ergonomic design activates more muscles, increasing strength and definition in arms, shoulders, chest, back, and abs.
  • Patented rotating handles feature a ball bearing system that provides smooth, full rotation for natural alignment of the arms and wrists.
  • Comfortable rubber grips and non-slip base ensure stability during workouts.
  • Appropriate for all fitness levels, from beginner to advanced.
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Total Gym 24' x 36' New and Improved Convenient Quick Reference Exercise Chart with 35 Workouts in Multiple Categories

  • COMPLETE WITH 35 WORKOUTS:: Features 35 complete exercises in multiple categories.
  • TOTAL BODY WORKOUT: Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts.
  • REFERENCE GUIDE: Quick reference to use before, during, or after workout.
  • COLORED DIAGRAMS: Complete with colored diagrams to help guide your routine.
  • MATCH WITH TRAINING DECK: Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions.
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Ultimate Body Press XL Doorway Pull Up Bar with Elevated Bar & Adjustable Width

  • GET OUT OF THE DOORWAY: Effectively build muscle across the chest, arms, back, and core with pull-ups, push-ups, dips, and sit ups. Elevated Bar sets 1” above trim and 10” from wall to fully leverage your doorway opening for full range of motion.
  • BUILT FOR REAL WORKOUTS: Premium heavy steel tubing supports up to 300 pounds. Exclusive ABS couplers secure a true, tight, and rigid frame. High density foam grips reduce strain for better workouts. Quickly switch between doorway and floor exercises.
  • EASY INSTALLATION: Bar installs in seconds with no drilling. Fits residential doorways 6 inches deep when measured from trim face to trim face. Expandable bar ends fit doorways 24" to 36" wide with molding up to 3.5" wide.
  • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Build a full body gym with Ultimate Body Press Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately).
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping, 30 day returns, and USA customer service.
  • SHOP WITH CONFIDENCE: The Elevated Doorway Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years.
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